Weigh In record (no journal entry) for 27 September 2021
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2960 kcal
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Fat: 160.99g | Prot: 86.31g | Carbs: 278.22g.
Lunch: Hacendado Yogur Soja Frutas del Bosque , J.D. Gross Chocolate Negro Ecuador 95%, Huevo Cocido, Pechuga de Pollo a la Plancha, Zanahoria, Espinacas, Patatas Cocidas, Entrepinares Queso de Oveja Curado, Hacendado Garbanzos Cocidos. Dinner: Hacendado Ravioli Requeson y Espinacas, Hacendado Pesto Alla Genovese, Kit Kat Kit Kat, Pringles Sour Cream & Onion. more...
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Losing 0.2 kg a Week
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AlvarOrtega's Weight History
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