Weigh In record (no journal entry) for 27 September 2021
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74.6 kg
Lost so far: 32.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1017 kcal
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Fat: 28.01g | Prot: 45.53g | Carbs: 149.83g.
Breakfast: Азбука Вкуса Молоко 1,5. Lunch: Barilla Макароны, Бефстроганов. Dinner: Mr. Ricco Кетчуп Томатный Organic, Barilla Макароны, Бефстроганов. Snacks/Other: Авида Кефир 1%, Магнит Виноград Киш-Миш (Белый, Красный), Prisma Персик. more...
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Gaining 4.9 kg a Week
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sboevaaa's Weight History
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