Weigh In record (no journal entry) for 27 September 2021
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1188 kcal
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Fat: 46.14g | Prot: 55.82g | Carbs: 144.21g.
Breakfast: Кофе, Eroski Atún en Aceite de Oliva, Bonarea Rulo Queso de Vaca , Белый Хлеб, Помидоры. Lunch: Семена Льна, Белый Хлеб, Eroski Atún en Aceite de Oliva, Картофель, Желтая Зимняя Тыква. more...
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Losing 1.1 kg a Week
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Aleksa Rover's Weight History
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