Weigh In record (no journal entry) for 27 September 2021
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57 kg
Lost so far: 11.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1046 kcal
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Fat: 61.55g | Prot: 34.71g | Carbs: 87.16g.
Breakfast: Блинчики с Мясом. Lunch: Блинчики с Мясом. Dinner: Heinz Фасоль, Вареное Яйцо. Snacks/Other: Яблоки. more...
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Losing 0.4 kg a Week
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Nadyshka30's Weight History
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