Weigh In record (no journal entry) for 27 September 2021
|
79.4 kg
Lost so far: 15.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
887 kcal
|
Fat: 32.35g | Prot: 39.84g | Carbs: 107.15g.
Breakfast: С Пылу с Жару Блины, Яйцо, Плов с Курицей. Lunch: Овсяное Печенье, Солянка Сборная Мясная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katrin.ka05's Weight History
|