Weigh In record (no journal entry) for 27 September 2021
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1212 kcal
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Fat: 42.55g | Prot: 64.39g | Carbs: 146.23g.
Breakfast: Чай, Хлеб Дарницкий, Творог 9%. Lunch: Овощное Рагу, Капуста Тушеная, Чай, Хлеб Дарницкий, Суп из Говядины. Dinner: Чай, Семга Слабосоленая, Капустный Салат, Хлеб Дарницкий. more...
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steady weight
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paveluvarov244's Weight History
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