Weigh In record (no journal entry) for 27 September 2021
|
74.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
575 kcal
|
Fat: 20.96g | Prot: 22.21g | Carbs: 76.79g.
Breakfast: Милка Шоколад с Орео, Хохланд Творожный Сыр, Арла Сыр Натура Сливочный, Родные Просторы Хлеб Заварной с Подсолнечником. Snacks/Other: Vici Крабовые Палочки Охлаждённые, Яблоко. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisickaat's Weight History
|