fare whale's Journal, 27 Sep 21

Weigh In record (no journal entry) for 27 September 2021
55.3 kg Lost so far: 4.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:
1824 kcal Fat: 38.99g | Prot: 108.69g | Carbs: 264.53g.   Breakfast: Danone Light & Free Skyr Nature, Miel, Poires, Quaker Flocons d'avoine (40g), Oeuf, Kiwi. Lunch: Natural Happiness Amandes, Radis Noir, Carottes, Chou Chinois (Bok-Choï, Pak-Choi), Huile Végétale de Colza, Bonduelle Maïs, Butternut, Patate Douce, Lidl Escalope de Dinde. Dinner: Kiwi, Natural Happiness Amandes, Petit Navire Thon Entier au Naturel Albacore, Huile d'Olive, Patate Douce, Grain de Frais Fèves Entières. Snacks/Other: Pomme, Poires, One Day More Protéiné Muesli, Kellogg's All Bran Probiotic, Danone Light & Free Skyr Nature. more...
Gaining 0.4 kg a Week

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fare whale's Weight History


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