Weigh In record (no journal entry) for 14 March 2011
|
67.2 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 74.67g | Prot: 62.40g | Carbs: 137.95g.
Breakfast: cream cheese. Lunch: bacon, lettuce, tomato, hellman's mayo, white bread. Dinner: pesto sauce, salmon, spinach, rigatoni. Snacks/Other: lays sour cream and onion. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|