pokeyjoey's Journal, 14 Mar 11

40.5/41.5
96.6 kg Lost so far: 4.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2011:
2413 kcal Fat: 86.11g | Prot: 174.72g | Carbs: 236.13g.   Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Hazelnut Coffee Creamer, Coffee. Lunch: Oranges, Grilled Chicken Breast Strips, Diet Coke. Snacks/Other: America's Original Swiss Cake Rolls, Pop Tarts Strawberry, Skim Milk, Lucky Charms Frosted Toasted Oat with Marshmallows Cereal, Yellow Cake (with Vanilla Frosting), Dry Roasted Peanuts. more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pokeyjoey's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.