Weigh In record (no journal entry) for 27 September 2021
|
73 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
1345 kcal
|
Fat: 60.15g | Prot: 77.01g | Carbs: 115.97g.
Dinner: Плов с Говядиной. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aijamalll's Weight History
|