Weigh In record (no journal entry) for 27 September 2021
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80.2 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1394 kcal
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Fat: 23.84g | Prot: 102.96g | Carbs: 188.63g.
Breakfast: АТБ Банан, Голубика, Яготинский Кефир 2,5%, Haferflocken Овсяные Хлопья. Lunch: Спагетти, Жареная Куриная Грудка без Покрытия (Кожа не Съедена). Snacks/Other: Киевхлеб Соломка Сладкая. more...
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Losing 2.1 kg a Week
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Marina_The_Cat's Weight History
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