M.Zhmrk's Journal, 27 Sep 21

Weigh In record (no journal entry) for 27 September 2021
82.1 kg Lost so far: 22.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:
272 kcal Fat: 10.50g | Prot: 2.70g | Carbs: 42.00g.   Snacks/Other: Рот Фронт Конфеты Москвичка, Красный Октябрь Красный Мак. more...
Gaining 3.5 kg a Week

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M.Zhmrk's Weight History


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