Weigh In record (no journal entry) for 27 September 2021
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85 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2199 kcal
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Fat: 84.95g | Prot: 198.71g | Carbs: 157.46g.
Breakfast: A to Dobre Triskawka Bez Dodatku Cukru, Квлоризатор Огурец, California Omega 3, Калоризатор Помидор, International Collection Olive Oil Cooking Spray, Pilos Serek Wiejski Lekki, Калоризатор Яйцо, Kraina Wędlin Szynka Zawędzana, Калоризатор Шампиньоны. Lunch: Mroźna Kraina Mieszanka Wiosenna, Калоризатор Куриная Грудка. Dinner: Lays Strong Chilli & Lime, Калоризатор Персик, All Nutrition F**King Delicious Cookie White Chocolate Cream, Калоризатор Слива, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Квлоризатор Огурец, Калоризатор Помидор, Калоризатор Авокадо, Coffee Flat White. more...
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steady weight
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tiunovmike's Weight History
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