Weigh In record (no journal entry) for 27 September 2021
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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180 kcal
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Fat: 9.03g | Prot: 4.45g | Carbs: 20.25g.
Breakfast: Домик в деревне Сметана 15%, Золотые Луга Молоко 3,2%, Barinoff Сироп Соленая Карамель. more...
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Gaining 0.9 kg a Week
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Smolkoti's Weight History
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