Weigh In record (no journal entry) for 26 September 2021
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60.0 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1396 kcal
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Fat: 41.20g | Prot: 84.41g | Carbs: 146.55g.
Breakfast: 빙그레 더단백 드링크 초코. Lunch: 나시고랭, 계란후라이. Dinner: 버거킹 (Burger King) 치즈와퍼, 버거킹 (Burger King) 통새우와퍼 주니어. Snacks/Other: atkins Milk chocolate caramel squares, 한성 크래미. more...
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Gaining 3.3 kg a Week
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Willingnessto's Weight History
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