Weigh In record (no journal entry) for 27 September 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2135 kcal
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Fat: 45.67g | Prot: 72.78g | Carbs: 365.88g.
Breakfast: 집밥. Lunch: 집밥. Dinner: 현미밥, 곰탕. Snacks/Other: 롯데 빼빼로 오리지널, 거봉, 크라운 빅파이. more...
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Gaining 1.1 kg a Week
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