Weigh In record (no journal entry) for 27 September 2021
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37.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1424 kcal
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Fat: 16.47g | Prot: 123.94g | Carbs: 217.22g.
Breakfast: Ubi Ungu Rebus, Granola Addict Regular Rolled Oat. Lunch: Pakcoy, Kecambah, Ikan Tongkol, Kembang Kol. Dinner: Fastfit Chick'n Slim, Fastfit Diet Fried Chicken (Original). Snacks/Other: Prosana Delicyo Pomegranate, Terung. more...
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Gaining 0.0 kg a Week
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azzlyshaf's Weight History
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