Weigh In record (no journal entry) for 26 September 2021
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78.7 kg
Lost so far: 13.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1388 kcal
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Fat: 45.22g | Prot: 34.36g | Carbs: 196.97g.
Breakfast: Sadia Mortadela Defumada, Pão Francês sem Miolo, Omelete ou Ovos Mexidos, Minnas Biscoito de Polvilho, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café com Açúcar. Snacks/Other: Champanha, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Batata Inglesa Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Cordeiro Assada, Camil Feijão Carioca Temperado Cozido, Arroz Branco. more...
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Gaining 8.1 kg a Week
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dany_karlla's Weight History
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