Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tired2bfat
Journal
14 Mar 11
tired2bfat's Journal, 14 Mar 11
tired2bfat's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2011
76.7 kg
Lost so far:
10.9 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2011:
1793 kcal
Fat: 51.69g | Prot: 55.33g | Carbs: 291.41g.
Breakfast:
kiwi, orange.
Lunch:
frozen meal.
Dinner:
Quinoa and Vegetable Soup.
Snacks/Other:
dried apricot, crispbread, avocado.
more...
2234 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tired2bfat's Weight History
View Complete History