Weigh In record (no journal entry) for 26 September 2021
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71 kg
Lost so far: 34 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1319 kcal
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Fat: 41.05g | Prot: 52.09g | Carbs: 187.61g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Panco Pão Sovado, Casa do Pão de Queijo Café com Leite Grande . Lunch: Sodiê Bolo Ganache de Limão, Président Queijo Parmesão Ralado, Almôndegas de Carne de Vaca, Macarrão, Molho de Tomate Caseiro. Dinner: Morangos, Parmalat Leite Desnatado. Snacks/Other: Melão, Antarctica Soda Limonada. more...
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Losing 0.2 kg a Week
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jurdmiranda's Weight History
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