Weigh In record (no journal entry) for 26 September 2021
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101.7 kg
Lost so far: 9.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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404 kcal
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Fat: 10.23g | Prot: 11.44g | Carbs: 70.22g.
Lunch: بوني حليب مبخر كامل الدسم, المراعي جبنة مثلثات, توست. Snacks/Other: الخوخ, التمر. more...
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Losing 0.2 kg a Week
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Samiah R's Weight History
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