Weigh In record (no journal entry) for 27 September 2021
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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342 kcal
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Fat: 20.60g | Prot: 17.63g | Carbs: 21.18g.
Breakfast: ヤマザキ くるみ, スクランブルエッグ. more...
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Losing 2.5 kg a Week
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なつみダイエット's Weight History
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