Weigh In record (no journal entry) for 28 March 2014
|
121.0 kg
Lost so far: 1.0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
3901 kcal
|
Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
King in the North's Weight History
|