Weigh In record (no journal entry) for 26 September 2021
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88 kg
Lost so far: 44.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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613 kcal
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Fat: 24.07g | Prot: 24.88g | Carbs: 79.27g.
Lunch: Açúcar, Suco de Laranja Natural, Batata Inglesa Cozida, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). Snacks/Other: Milho em Espiga com Manteiga. more...
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Losing 1.3 kg a Week
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taynamagalhaes's Weight History
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