Weigh In record (no journal entry) for 26 September 2021
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107.5 kg
Lost so far: 7.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1105 kcal
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Fat: 74.15g | Prot: 66.62g | Carbs: 34.66g.
Breakfast: Italiamo Salami Milano, Butter, Bio-Zentrale Müsli Protein Pur, Zwiebeln, Cucina Ricotta, Kaufland Avocado, Edeka Räucherlachs, Rama Margarine, Mestemacher Eiweiß Toastbrötchen, Feinkost Dittmann Knoblauch Oliven, Alnatura Chia Samen Bio, Landliebe Frische Landmilch 3,8%, Ei, Kurkuma. more...
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Losing 4.2 kg a Week
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SalvatoreStallone87's Weight History
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