Weigh In record (no journal entry) for 26 September 2021
|
72.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
717 kcal
|
Fat: 16.76g | Prot: 36.23g | Carbs: 104.24g.
Breakfast: Cake made with Glutinous Rice. Lunch: Liv Up Arroz Integral com Amêndoas e Brócolis, Swift File de Tilapia , La Vita Salada Verde. Dinner: Liv Up Creme de Abóbora com Gengibre. Snacks/Other: Polpa Norte Polpa de Coco. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
victorpll's Weight History
|