Weigh In record (no journal entry) for 26 September 2021
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75.8 kg
Lost so far: 17.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1125 kcal
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Fat: 40.56g | Prot: 44.42g | Carbs: 144.96g.
Breakfast: Café com Leite e Açúcar, Fazenda Bela Vista Queijo Minas Frescal, Bauducco Pão de Forma Integral. Lunch: Coca-Cola Coca-Cola Zero, Perdigão Presunto Cozido, Canto de Minas Queijo Mussarela, Duduxo Goma de Tapioca . Dinner: Batata Inglesa Cozida, Alface, Coca-Cola Refrigerante Zero, Arroz Branco (Cozido), Saudali Linguiça Churrasco. Snacks/Other: Café com Leite e Açúcar, Vigor Requeijão Cremoso Light, Visconti Torrada Integral. more...
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Losing 1.4 kg a Week
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fernandadargina's Weight History
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