Weigh In record (no journal entry) for 26 September 2021
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69 kg
Lost so far: 0.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1343 kcal
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Fat: 46.61g | Prot: 51.03g | Carbs: 161.89g.
Breakfast: Cappuccino, Abaribi Croissant Crema. Lunch: Nero d'Avola, Formaggio Blu, Lidl Pane di Semola Rimacinata di Grano Duro. Dinner: Pasta Integrale Secca, Zucca, Valsoia Burger Vegetali Spinaci Gustosino e Quinoa. Snacks/Other: Pesca Noce. more...
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Losing 0.0 kg a Week
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