Weigh In record (no journal entry) for 26 September 2021
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60.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1538 kcal
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Fat: 55.12g | Prot: 120.61g | Carbs: 140.21g.
Breakfast: Tirol Leite UHT Desnatado. Lunch: Ovo, Peito de Frango, Abóbora Cabotia, Arroz Branco (Cozido). Dinner: Perdigão Peito Chester Defumado, Poços de Caldas Requeijão Cremoso Light, Queijo Mozzarella, Peito de Frango, CBS Goma de Tapioca, Clara de Ovo, Ovo. Snacks/Other: Peccin Trento Massimo Chocolate, Perdigão Peito Chester Defumado, Queijo Mozzarella, Peito de Frango, Poços de Caldas Requeijão Cremoso Light, Seven Boys Pão Benefice 7 Grãos Light, Elegê Leite em Pó Desnatado, Integralmedica Whey 100%, Banana Caturra. more...
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Gaining 0.4 kg a Week
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miiih_matos's Weight History
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