Weigh In record (no journal entry) for 26 September 2021
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56.4 kg
Lost so far: 15.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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340 kcal
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Fat: 14.51g | Prot: 46.57g | Carbs: 3.00g.
Breakfast: Яичный Желток, Dr. Oetker Разрыхлитель Теста, Яичный Белок. Lunch: Петелинка Куриное Филе Без Кожи. more...
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Gaining 0.3 kg a Week
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shumilovari's Weight History
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