Weigh In record (no journal entry) for 26 September 2021
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89.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2961 kcal
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Fat: 68.24g | Prot: 219.65g | Carbs: 356.35g.
Breakfast: Cameo Ciobar Gusto Classico, Parmalat Latte Parzialmente Scremato, Milbona Dessert Proteico al Cioccolato, Milk Crema Dessert al Cacao. Lunch: Albume d'uovo, Uovo, Bonduelle Mais e Piselli, Golden Sun Basmati Rice, Olio Extra Vergine di Oliva, Fesa di Tacchino. Dinner: Chef Panna da Cucina Leggera, Rana Tortellini Sfogliavelo al Prosciutto Crudo. Snacks/Other: Algida Fior di Fragola, Red Bull Red Bull (Lattina), Uva Bianca, Nutella Nutella, Mulino Bianco Pagnottelle Integrali. more...
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Gaining 1.4 kg a Week
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domingopoliandri's Weight History
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