Weigh In record (no journal entry) for 26 September 2021
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102.6 kg
Lost so far: 7.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1270 kcal
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Fat: 42.71g | Prot: 63.72g | Carbs: 167.27g.
Breakfast: Ovo de Codorna. Lunch: Rabanetes, Urbano Macarrão de Arroz (Cozido), Brócolis, Copacol Filé de Tilápia. Dinner: Bauducco Torrada Light Bauducco, Sopa de Legumes. Snacks/Other: Ovo de Codorna, Maçã, Abacaxi, Brigadeiro, Nestlé Moça Docinho Beijinho, Nestlé Docinho de Leite Ninho. more...
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Losing 0.2 kg a Week
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Pati_fagundes's Weight History
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