Weigh In record (no journal entry) for 26 September 2021
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1018 kcal
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Fat: 48.25g | Prot: 33.54g | Carbs: 113.62g.
Breakfast: Daging Sapi, Nasi Goreng tanpa Daging. Snacks/Other: Pangsit Goreng, Cendol. more...
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Gaining 0.5 kg a Week
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anggieoctoditya's Weight History
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