Weigh In record (no journal entry) for 26 September 2021
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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760 kcal
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Fat: 8.21g | Prot: 96.26g | Carbs: 77.44g.
Breakfast: Fage Yogurt Greco Total 0%, Trevisan Gallette di Mais Biologiche, Vivi Verde Coop Petto a Fette Sottili di Pollo. Lunch: Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Prozis 100% Real Whey Isolate, Kellogg's Special K Classic. more...
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Gaining 7 kg a Week
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andreadragone's Weight History
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