Weigh In record (no journal entry) for 22 September 2021
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63.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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2138 kcal
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Fat: 83.76g | Prot: 50.28g | Carbs: 303.20g.
Breakfast: Brownie. Lunch: Pão de Queijo, Bolo de Milho. Dinner: Brownie, Pizza de Calabresa. Snacks/Other: Nestlé Requeijão Cremoso. more...
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Losing 0.2 kg a Week
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Eliza.Vasconcelos's Weight History
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