Weigh In record (no journal entry) for 26 September 2021
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64.6 kg
Lost so far: 11.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1357 kcal
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Fat: 51.52g | Prot: 94.53g | Carbs: 125.11g.
Breakfast: Сгущенка, Сырник, Чай с Сахаром, Салями, Азбука Вкуса Язык Говяжий Отварной, Хамон, Жареное Яйцо. Lunch: Орехи Кешью, Фунчоза, Креветки (Вареные или на Пару). more...
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1641 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Stasennnka's Weight History
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