Weigh In record (no journal entry) for 26 September 2021
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81 kg
Lost so far: 1.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1635 kcal
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Fat: 74.33g | Prot: 84.59g | Carbs: 159.96g.
Lunch: Sütaş Kaymaklı Yoğurt, Aynes Süt, Namet Hindi Jambon. Dinner: Dost Ayran, Pınar Aç Bitir Hindi Füme, Cola Soft Drink, Potato French Fries, Large Hamburger . more...
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Gaining 1.4 kg a Week
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berkaydeveci35.'s Weight History
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