Weigh In record (no journal entry) for 26 September 2021
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88 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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896 kcal
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Fat: 20.04g | Prot: 65.83g | Carbs: 115.53g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Tomates, Repolho Verde, Alface, Feijão Carioca Cozido, Batata Doce, Abacaxi. Dinner: Perdigão Salsicha Hot Dog, Cuscuz (Cozido). more...
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Gaining 0.8 kg a Week
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andresa001's Weight History
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