Weigh In record (no journal entry) for 26 September 2021
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57.4 kg
Lost so far: 2.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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613 kcal
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Fat: 26.50g | Prot: 34.63g | Carbs: 67.78g.
Breakfast: Сыр Российский, Кофе (из Молотых Зерен), Овсяноблин. Lunch: Свекла Вареная, Сметана , Щавелевый Суп. Dinner: Капучино. Snacks/Other: Сливы. more...
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Losing 2.8 kg a Week
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Елена22031's Weight History
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