Weigh In record (no journal entry) for 26 September 2021
|
82.9 kg
Lost so far: 1.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
1585 kcal
|
Fat: 43.20g | Prot: 54.35g | Carbs: 244.50g.
Breakfast: Pomme Golden, Primevère Tartine et Cuisson, Carrefour Lait Demi Écrémé, Carrefour Pain Grillé au Blé Complet. Lunch: Paquito 100% Pur Jus Ananas, Oeuf, Carrefour Lait Demi Écrémé , Priméal Farine de Pois Chiches, Pain Blanc. Dinner: Pomme, Salade Verte, Coeur de Lion Coulommiers, Puget Huile d'olive Vierge Extra Bio, Concombre (Pelé). more...
|
Losing 4.9 kg a Week
|
 Comments
Bravo !!! il faut continue sa diminue 😉je suis sure tu vas y arriver😊 reste motivé 👍passe un bonne après-midi 👍😘🤝
26 Sep 21 by member: Nlono7700
|
Merci beaucoup 💪💪💪 a nous tous 😊😊😊
26 Sep 21 by member: kaho28
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|