Weigh In record (no journal entry) for 26 September 2021
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75.6 kg
Lost so far: 11 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1193 kcal
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Fat: 33.77g | Prot: 43.66g | Carbs: 181.28g.
Breakfast: Финик, Каша Пшенная на Воде, Кофе. Lunch: Котлета Рыбная, Картофельное Пюре на Воде, Помидоры. Dinner: Плов с Курицей, Сливочное Масло, Каша Пшенная на Воде. more...
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Losing 1.4 kg a Week
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kristina_sergeevna.@'s Weight History
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