Weigh In record (no journal entry) for 26 September 2021
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49.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1649 kcal
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Fat: 67.17g | Prot: 49.43g | Carbs: 166.35g.
Breakfast: Макдоналдс Чикенбургер. Lunch: ВкусВилл Рыба с Карри и Рисом, Fix Price Матча Латте. Dinner: Carlsberg Пиво, Арахис, Чай с Молоком, Пирог Рыбный. more...
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Losing 2.1 kg a Week
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Radoss728's Weight History
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