Weigh In record (no journal entry) for 26 September 2021
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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539 kcal
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Fat: 10.29g | Prot: 11.86g | Carbs: 101.71g.
Breakfast: Alpro Unsweetened Oat Milk, Bananas , Kellogg's Bran Flakes. Lunch: Carrots , Castle Maclellan Scottish Smoked Salmon Pate, Cherry Tomatoes, Kallo Corn Cakes. Snacks/Other: Tesco Easy Peeler Satsuma, Sainsbury's Jazz Apples. more...
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Losing 1.6 kg a Week
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Marie 135's Weight History
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