Weigh In record (no journal entry) for 26 September 2021
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67.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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399 kcal
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Fat: 19.05g | Prot: 30.84g | Carbs: 25.74g.
Breakfast: Куриное Филе с Картофелем, Сыром и Майонезом. more...
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Losing 0.5 kg a Week
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lask-ludmila's Weight History
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