Weigh In record (no journal entry) for 26 September 2021
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83.3 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1578 kcal
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Fat: 57.76g | Prot: 141.35g | Carbs: 121.46g.
Breakfast: MyProtein Creatine Monohydrate, Café, Plátano, Dymatize Elite 100% Whey Protein (33,6g). Lunch: Tomate Verde, Lechuga, Carne de Caballo. Dinner: Tomates, Doritos Tex Mex, Hacendado Pan de Hamburguesa, Hamburguesa de Pollo. Snacks/Other: Panrico Donuts Bombón, Dymatize Elite 100% Whey Protein (33,6g), Président Leche Semidesnatada. more...
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Losing 2.1 kg a Week
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sidi1993's Weight History
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