Weigh In record (no journal entry) for 26 September 2021
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62 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1520 kcal
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Fat: 54.23g | Prot: 47.80g | Carbs: 214.38g.
Breakfast: Ketoprak. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Es Teh, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Uduk. Snacks/Other: Kue Bolu Coklat, Roti Goreng, Cahkwe. more...
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Losing 0.3 kg a Week
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eatateaten's Weight History
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