Weigh In record (no journal entry) for 26 September 2021
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70.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1685 kcal
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Fat: 71.63g | Prot: 108.84g | Carbs: 146.73g.
Breakfast: Burro, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Mulino Bianco Gran Bauletto Rustico, Myprotein The Whey Chocolate. Lunch: Uva, Cantalupo (Melone), Tortellini di Carne. Dinner: Tortellini di Carne, Auchan Olio Extravergine di Oliva , Cantalupo (Melone), Carne di Vitello. Snacks/Other: Witor's La Fondente, Mulino Bianco Cuor di Lino, Kellogg's Extra Cioccolato Belga e Nocciole, Myprotein The Whey Chocolate. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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