Weigh In record (no journal entry) for 26 September 2021
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85.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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395 kcal
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Fat: 14.98g | Prot: 7.20g | Carbs: 57.40g.
Breakfast: Кремлевское Спред Растительно-Жировой, Кофе с Молоком и Сахаром, Белый Хлеб, Каша Рисовая на Молоке. more...
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Losing 2.1 kg a Week
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NassA-NashA's Weight History
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