tiunovmike's Journal, 26 Sep 21

Weigh In record (no journal entry) for 26 September 2021
85 kg Lost so far: 15 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2021:
2197 kcal Fat: 94.23g | Prot: 173.72g | Carbs: 151.39g.   Breakfast: California Omega 3, Калоризатор Яблоко Зелёное , Mlekovita Mleko 2,0%, Myprotein Impact Whey Protein. Lunch: President Camembert Naturalny, Sokołów Stek z Antrykotu, Mroźna Kraina Mieszanka Wiosenna. Dinner: Sugarland Apple Loopies, Калоризатор Персик, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Квлоризатор Огурец, Калоризатор Помидор, Калоризатор Авокадо. more...
Gaining 2.8 kg a Week



     
 

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tiunovmike's Weight History


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